Community Pathways Class Begins May 28th!
Improve The Way You Move!
CMI helps you discover new ways to move, breathe, balance, and just feel better in your body. Relearn how to move easily, reduce the strain in your back, knees, hips, feet and feel more supported in your body. These gentle lessons are for everyone and can be done anywhere, anytime.
Build better movement habits for life, in a body that supports you!
Click here to learn more and to register. Early Bird price ends on May 24th.
2026 Practitioner Training Program Postponed to Fall 2026
“It is great to have the knowledge of the six pathways at my disposal. I am becoming more and more skilled at understanding and taking care of my body.” – VR, 2025 Class Participant
“CMI is an easy, but profound set of lessons/movement patterns. It incorporates your brain, your respiratory system, your muscles and tissues, and it all comes together to increase the ease and pleasures of moving freely again.” – DH, 2025 Class Participant
Core Movement Integration (CMI) is a great adjunct to your current practice. More information on the program may be found here.
Core Movement Integration Videos
Find videos on CMI on our YouTube channel.