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# Core Movement Integration Training Institute

Moving well and fit for the rest of your life

## Sitemaps

- [XML Sitemap](https://cmiti.net/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Florida](https://cmiti.net/florida/) - Josef DellaGrotte, PhD, MT, CFP-physio Founder, Core Movement Integration Address: Tarpon Springs, FL 978-807-6306Email address: dellagrotteCI@icloud.com Certified Feldenkrais® practitioner & trainer
- [Italy](https://cmiti.net/italy/) - Nadia Babini, Fisiotherapist Practitioner Stecco Fascial Manipulation; Wodder Lymphatic Drainage; Biosystemic CounselorDellaGrotte CMI TrainerClasses & Private PracticeRavennanadiababini @ me.com+39 3382806607 (cell) Christian Bellisario, Musician & Trainer DellaGrotte CMI 500hrs+Classes & Private PracticeMilanoirasilleb @ hotmail.com0039 348 6050357 Cinzia Borsotti, Dancer, Singer, Performer DellaGrotte CMI 200 hrsMovement Awareness ClassesFlorenceCinzia @ auxe.net+ 39 340 3825277 (cell) Pia Carlini,
- [Improving Shoulder Function – Connecting Shoulder and Arms to Ribs, Spine and Pelvis](https://cmiti.net/improving-shoulder-function-connecting-shoulder-and-arms-to-ribs-spine-and-pelvis/) - Enhance your own body and your practice with Core Movement Integration! A 2 day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting. Let Rest of Your Body Make Your Shoulders Work Better Learn to use CMI’s 6 Movement Pathways to move your shoulders

## Pages

- [cmihome](https://cmiti.net/) - Core Movement Integration (CMI) helps people move with integrated, whole-body movement – the way the body is designed to move. Using the six Core Movement Pathways, CMI restores natural, efficient movement with less effort, improving posture, balance, and everyday function. CMI empowers people to move better, feel better, and live better in a body that
- [Events and Classes](https://cmiti.net/eventsandclasses/) - Coming in September:2026 – 2027 Practitioner Program“It is great to have the knowledge of the six pathways at my disposal. I am becoming more and more skilled at understanding and taking care of my body.” – VR, 2025 Class Participant“CMI is an easy, but profound set of lessons/movement patterns. It incorporates your brain, your respiratory
- [CMI 2026-2027 Practitioner Program --  Course Description](https://cmiti.net/cmi-2026-2027-practitioner-program-course-description/) - Each 10-hour seminar has been approved by the Delaware Boards of Occupational Therapy and PT and Athletic Trainers for 10 CE credits.Check with your own state for reciprocity. BEGINNING IN SEPTEMBER 2026 This course is offered to all health care therapists and body-related practitioners as an adjunct method for your practice. The Core Movement Integration
- [CMI 2026 Community Pathways Class](https://cmiti.net/cmi-community-pathways-class/) - Audience: Anyone who wants to learn the Basic CMI Pathways Content: Learn the CMI Pathways in sitting, standing, supine, and side lying Use the basic Movement Concepts of CMI: connect, lengthen, flow, uplift Get acquainted with your skeleton and learn to feel movement Learn simple self-massage techniques: sustained light pressure, gliding strokes Classes will be
- [Organizational Memberships](https://cmiti.net/organizational-memberships/) - CMITI is pleased to be a member of the following organizations. The International Somatic Movement Education and Therapy Association (ISMETA)A collaborative of individuals and organizations dedicated to growing theprofession of Somatic Movement Education and Therapy.As a Professional Member of the International Somatic Movement Education and Therapy Association, CMITI meets the high Standards of Practice and
- [Financial Policies](https://cmiti.net/financial-policies/) - CMITI Seminar & Lab Policies Registration & Payment To secure your place in a CMITI seminar or lab, please register and submit payment in advance. Early registration allows us to provide the highest quality experience for all attendees. Confirmation: You will receive an email confirmation once your payment has been processed. Walk-ins: Same-day registrations are
- [CMI 2026-2027 CMI Practitioner Program - Free Intro Class](https://cmiti.net/cmi-2026-2027-cmi-practitioner-program-free-intro-class/) - Participants are encouraged to attend a free, optional one-hour intro class onSaturday August 9th, August 22nd or September 2nd.Registration link is below. Zoom link and other class information will be sent out on the Friday before the class. In this class you will experience: One or more of the six CMI Pathways with a CMI
- [CMI 2026-2027 Practitioner Program -- Registration and Fees](https://cmiti.net/cmi-2026-2027-practitioner-training-program-registration-and-fees/) - BEGINNING SEPTEMBER 2026 Each course will consist of four (4) classes on consecutive weeks (with holiday weekends free).Each session will be three (3) hours — usually on Sundays — led by Kimi & Deborah. Occasionally a session will be switched to Saturday to avoid holidays.Each session will contain both theory and practical lessons, and
- [CMI 2026 Practitioner Training Program --  Course Description](https://cmiti.net/cmi-2026-practitioner-training-program-course-description/) - POSTPONED UNTIL FALL 2026 This course is offered to all health care therapists and body-related practitioners as an adjunct method for your practice. The Core Movement Integration (CMI) Practitioner Training consists of five live Seminars via Zoom. Each seminar consists of 10 credit hours of class time, instruction in the CMI Six Pathways and their applications,
- [Learning CMI](https://cmiti.net/how-do-i-learn-cmi/) - Studying Core Movement Integration (CMI) follows two tracks, professional training for movement professionals and private instruction for the layperson. Since the foundation for each track is the Six Core Movement Pathways, the tracks communicate and intersect at many points. Professional Training Movement professionals who study CMI come from many disciplines including massage, physical and occupational
- [Somatic Strategies to Resolve Problems](https://cmiti.net/somatic-strategies-to-resolve-problems/) - Somatic Strategies to Resolve Problems in Upper Torso, Shoulder, Neck and Head using Core Movement Pathways, Body Mapping & Hands-on Myofascial Techniques an in-person, on-line courseTaught by CMI founder/trainer, Dr. Josef DellaGrotte, FM®,CFP®,Trainer, & Doug Johnson, LBME, RN. M.M. For: All Exercise and Manual Therapists including Alexander Technique and Feldenkrais® Practitioners, Body Mapping, Massage Therapists, Occupational and
- [CMI 2026 CMI Practitioner Training Program - Free Intro Class](https://cmiti.net/cmi-2026-cmi-practitioner-training-program-free-intro-class/) - Participants are encouraged to attend a free, optional one-hour intro class onSaturday April 11th or 18th or Sunday May 3rd at 11am EDT.Registration link is below. Zoom link and other class information will be sent out on the Friday before the class. In this class you will experience: One or more of the six CMI
- [Testimonials](https://cmiti.net/testimonials/) - For me, the time after Core Movement Integration class is when I embody what we learned. Taking a walk after class that is effortless and light. Having dinner and reaching for a glass of water and lifting it to my mouth is again a new and delightful experience. It’s why I keep coming back.Byron EddyCMI
- [What Is Core Movement Integration?](https://cmiti.net/what-is-core-movement-integration/) - Core Movement Integration—CMI—is the result of more than forty years of work by Dr. Josef DellaGrotte, Feldenkrais® practitioner, trainer, and founder of the CMI approach. CMI blends movement education, manual therapy, and somatic science to help the whole body move with more ease, balance, and natural coordination. What Makes CMI Unique? A Whole-Body Approach CMI
- [Who We Are](https://cmiti.net/who-we-are/) - Click here for information on CMI Founder Josef DellaGrotte Kimi Hasegawa, PT, MSCore Movement Integration Level 3 PractitionerLead Teacher, Core Movement Integration Training Institute (CMITI)Integrating Core Movement Integration & Physical TherapyCore Integration Vermont PLLCSolar Hill, 229 Western AvenueBrattleboro, VT 05301802-246-1092kimi@coreintegrationvt.comwww.coreintegrationvt.comAbout KimiWith more than 30 years of experience as a physical therapist, Kimi Hasegawa brings a
- [Josef DellaGrotte, CMI Founder](https://cmiti.net/josef-dellagrotte-cmi-founder/) - Josef DellaGrotte, Founder of Core Movement Integration (CMI), occasionally contributes to CMITI LLC programs as a guest instructor. CMITI LLC fully respects and upholds all service marks of affiliated modalities in our communications. Please note that Dr. DellaGrotte maintains separate and independent communication with his global readership.Contact: dellagrotteCI@icloud.com. The following are service marks, trademarks, collective,
- [Contact](https://cmiti.net/contact/) - Core Movement Integration Training Institute PO Box 322, Maynard, MA 01754978-243-2427(call or text) Loading…
- [CMI 2025 Practitioner Training Program --  Course Description](https://cmiti.net/cmi-2025-practitioner-training-program-course-description/) - Spring, Summer and Early Fall 2025 This course is offered to all health care therapists and body-related practitioners as an adjunct method for your practice. The Core Movement Integration (CMI) Practitioner Training consists of five Seminars via Zoom. Each seminar consists of 10 credit hours of class time, instruction in the CMI Six Pathways and their
- [CMI 2025 Practitioner Training Program -- Registration and Fees](https://cmiti.net/cmi-2025-practitioner-certification-training-program-registration-and-fees/) - Early Bird Discount Ends Two Weeks Prior to the First Class Prerequisites: CMI Pathways and Access Points Manuals (pdf). Manuals may be purchased here.Josef DellaGrotte's Instructions from Within may be purchased here as well. Must have a good working knowledge of anatomy Need to know the Six Pathways Must be able to demonstrate the
- [CMI 2025 Practitioner Training Program -- Seminar Schedule](https://cmiti.net/cmi-2025-practitioner-training-program-seminar-schedule/) - Each Seminar will consist of four (4) classes on consecutive weeks (with holiday weekends free).Each class will be three (3) hours — usually on Sundays — led by Kimi & Deborah. Occasionally a class will be switched to Saturday to avoid holidays.Each class will contain both theory and practical lessons, and include the practice of
- [Seminars](https://cmiti.net/seminars/) - Please read about our Financial Policies. CMITI Course Schedule
- [2025 CMI Summer Celebration](https://cmiti.net/2025-cmi-summer-celebration/) - Our Celebrate Summer With CMI Celebration was a success! Presentations by Josef DellaGrotte, PhD, CFP-physio, Arthur E. Madore, LMT, and Kimi Hasegawa, PT, MS and Lead Teacher for CMITI were met with enthusiasm. Attendees liked seeing the functional use of the Pathways and found the lessons to be practical and informative. We will incorporate
- [test home](https://cmiti.net/test-home/) - Add Your Heading Text Here Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
- [newhome](https://cmiti.net/newhome/)
- [Home2](https://cmiti.net/home2/) - Swap Burning Out for a Fire Within Start Here Coach Sara John Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in
- [Home](https://cmiti.net/home/) - Swap Burning Out for a Fire Within Start Here Coach Sara John Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in
- [Accessing Our Polyvagal Equanimity](https://cmiti.net/accessing-our-polyvagal-equanimity/) - Through Neuro-Tracking of Core Movement Pathways, MyoFascial Tissue, Breathing and Feeling a post-graduate course created and taught by CMI founder, Josef DellaGrotte PhD Interactive and Live On Zoom Course Limited to 25 Participants Why take this class? Purpose & Goals As insecurity, uncertainty, anxiety and distress continue to be the current order of the day-
- [Massachusetts](https://cmiti.net/massachusetts/) - Phil Buchanan, LMT Core Movement Integration Level 1 CertificationRetrain your brain. Restore your body Located at Be Well Boston and Massage Therapy of Boston Contact: RootToCore@Gmail.com Certifications include Deep Tissue Therapy, Clinical Massage Therapy, Swedish Massage and Core Movement Integration I've been a Bodyworker and Licensed Massage Therapist located in the Greater Boston Area since
- [Level 1 Certification](https://cmiti.net/level-1-certification/) - Please click here to read about our Financial Policies. Core Movement Integration Level I Certification (minimum 100 hours of study) Entry level training is designed for practitioners already certified in a bodywork discipline who want to integrate CMI into their practice. Completion of this program certifies that you are competent to use CMI techniques as
- [Professional Certification with Josef DellaGrotte](https://cmiti.net/professional-certification-with-josef-dellagrotte/) - Interested in practitioner training with CMI Founder Josef DellaGrotte and his Core Movement Integration-Masterful Moves program? Please email him directly at dellagrotteci@icloud.com
- [Transformations Through CMI 2024](https://cmiti.net/transformations-through-cmi-2024/) - Basics 3: Advancing the Pathways With Kimi Hasegawa, MS, LPT Have you wondered which position of which Pathway would be best to treat a specific problem you encounter in yourself or in a client?Or what CMI lesson-exercises would be best for your personal fitness program? In the third class of the CMI Basics series, we
- [Shoulder Connections](https://cmiti.net/shoulder-connections/) - A Live Zoom Class with Kimi Hasegawa, PT, MS In this class, you will learn: How the shoulder blades, collar bones, ribs and spine contribute to easy shoulder motion To use the Core Movement Integration (CMI) Pathways to make these essential connections Exercises to increase shoulder strength and range of motion To apply what you
- [[MM] Transformations Through CMI, CMI Basics 1:](https://cmiti.net/mm-transformations-through-cmi-cmi-basics-1/) - Transforming Movement From Individual Parts to Whole Body Integration with Kimi Hasegawa, PT, MS A Live On-Line Zoom Class with a Video Recording of Each Class LEARN CMI’s 6 Pathway lesson-exercises in standing, sitting, back-lying & side-lying EXPERIENCE CMI’s fundamental principles: connect, expand, flow & uplift ENJOY MOVING with increased ease and comfort Dates: Wednesdays, February 21 –
- [Transformations Through CMI, CMI Basics 1:](https://cmiti.net/core-movement-integration-basics/) - Transforming Movement From Individual Parts to Whole Body Integration with Kimi Hasegawa, PT, MS A Live On-Line Zoom Class with a Video Recording of Each Class LEARN CMI's 6 Pathway lesson-exercises in standing, sitting, back-lying & side-lying EXPERIENCE CMI's fundamental principles: connect, expand, flow & uplift ENJOY MOVING with increased ease and comfort Dates: Wednesdays,
- [Transformations Through CMI: Walking With the CMI Pathways](https://cmiti.net/transforming-walking-with-the-cmi-pathways/) - Taught by CMITI Lead Teacher Kimi Hasegawa, PT, MS Pictured to the right: Practitioners lying with their feet on the wall.We’ve each developed our ways of walking over decades, deeply embedding them in our brains and bodies. Learning a new way to walk requires inhibiting old patterns and forging new ones. This requires awareness and
- [Healthy Knees](https://cmiti.net/healthy-knees/) - with Kimi Hasegawa, PT, MS Core Movement Integration Training Institute’s lead teacher, Kimi has studied with CMI founder Josef DellaGrotte for over 20 years, and maintains an independent physical therapy practice in Brattleboro, Vermont. A Live, On-Line Zoom Class with a Video Recording of Each Class In this class you will learn: the structure of
- [Transformations Through CMI](https://cmiti.net/transformations-through-cmi/) - Basics 3: Advancing the Pathways With Kimi Hasegawa, MS, LPT In the third class of the Transformations Through CMI basics series, we expand the use of CMI Pathways to gain strength, balance and stability, and mobility. We will practice: Variations on positions that you already know New positions such as hands-and-knees and bridging Targeting specific
- [Florida](https://cmiti.net/florida/) - Josef DellaGrotte, PhD, MT, CFP-physioCMI level: Founder, Core Movement IntegrationFeldenkrais Certified trainerTarpon Springs, FL and and Farnese, VT (Italy)email: dellagrotteCI@icloud.comPhone: 978-807-6306 (US)
- [CMI Practitioners Association 2023](https://cmiti.net/cmi-practitioners-association-2022/) - We invite all certified CMI Practitioners to help revitalize Core Movement Integration by joining the CMI Practitioners Association. Your dues contribution tells us that you are committed to supporting CMI as an important health and treatment method. If you would like to be listed as a practitioner on our website, please complete the Association Form.
- [Masterful Moves](https://cmiti.net/masterful-movements-ii/) - Functional Movement with hands-on “tracking” of Joints & FasciawithJosef DellaGrotte, Feldenkrais trainer and founder of Core Movement Integration Prevent problems, improve both structure & function with the ‘Five Rings’ Approach We hope you will join us. You will be given nine (9) hours of credit toward CMI certification upon completion of this course.After completing this
- [Joints & Tissues](https://cmiti.net/joints-tissues/) - Tracking Movement and Tissue in Walking and Swimming Date: Saturday, October 22, 2022Time: 1:30 pm - 5:30 pm EDTLocation: Explore Pathways to Wellness, 13 Nason St., Maynard, MA Early Bird Price: $85 through October 14After October 14: $99 This is an advanced class for CMI and Feldenkrais practitioners. All other interested parties please contact us.
- [Level 2 Certification](https://cmiti.net/level-2-certification/) - Please read about our Financial Policies. The goal of CMI Level 2 Certification is to deepen the student’s understanding of Core Movement Integration and to be able to apply CMI to treat specific musculoskeletal problems. Competencies Applies CMI method to ameliorate client complaints and address specific diagnoses.Teaches CMI Pathways and lesson-exercises to individual clients and
- [Masterful Movements](https://cmiti.net/masterful-movements/) - Save and improve spine, hip joints, knees, ankles function using Josef DellaGrotte's Five Rings Approach With Josef DellaGrotte, Founder, Core Movement Integration Date: Sunday, May 22, 2022Time: 10 am - 4 pm EDT, 1600 - 2200 CESTOn-Line Event: Zoom link will be provided “I took a few hours to do and repeat the first lesson
- [Pathways Plus 3: Pathways in Quadruped](https://cmiti.net/pathways-plus-3-pathways-in-quadruped/) - As the Omicron spike diminishes, we're ready for another In-Person, Hands-On CMI mini-seminar! Date: Sunday April 10Time: 1 - 3:30 pm EDTPlace: Explore Pathways to Wellness, Maynard MAOpen to CMI Practitioners and Certification Students In this class we will cover: Pathways in quadrupedHands-on mobilization of the thoracic spineUsing modified quadruped for scoliosis In addition, founder
- [Ease and Comfort at the Computer](https://cmiti.net/ease-and-comfort-at-the-computer/) - Live Zoom Seminar Date: Sunday February 6, 2022Time: 1:00 pm - 2:30 pm EST This seminar is open to the public. In this class, you will learn: The CMI Pathways - 6 “feel good" movements to keep you supple & alert.To use “ground reaction force” to help you stay upright with less muscular effort.Breathing techniques
- [JOINTS & TISSUES: Improvement for Life](https://cmiti.net/joints-tissues-improvement-for-life/) - With Josef DellaGrotte, PhD, MT-physio, GCFP-trainer ‘If you want to gain and enjoy another 10-20 years more of lasting, lifelong wellness and fitness (as I have), join this course in Feldenkrais-basedmyofascial movement using DellaGrotte-Core Movement Integration (CMI) Pathways’ Apply good movement principles to functional everyday activities Core stability *** Mobility with balancePosture with uplift and grounding
- [CMI Practitioners Association](https://cmiti.net/core-movement-integration-practitioners-association/) - To join the CMI Practitioners Association you must be a certified CMI practitioner. Three levels of practitioners are defined by three levels of certification. Level 1 Practitioner-in-training – has completed at least 100 hours of training and is certified to use CMI as an adjunct to their primary mode of bodywork (i.e. massage therapist, physical
- [The Somatic Tune-Up & Equanimity Project](https://cmiti.net/the-somatic-tune-up-equanimity-project/) - Managing & Navigating Crises using selected Body-Mind Practices with Josef DellaGrotte, Ph.D, therapist, physio; psycho-somatic movement educator/trainer Use the PayPal link below to pay by PayPal or credit card.
- [Pathways Plus 2](https://cmiti.net/pathways-plus-2/) - Class Topics: Capturing the ground reaction force Paths 1 & 2 for the habitually over-lordotic What's new about the Joints & Tissues class? more to be determined Teachers: Kimi Hasegawa & Deborah Hledik Josef will join us to teach a short piece using the strategies he has devised for his current Joints & Tissues class. Limited
- [Contact Josef](https://cmiti.net/contact-josef/) - Please use the email address below to contact Dr. DellaGrotte directly. dellagrotteci@icloud.com
- [Pathways Plus](https://cmiti.net/pathways-plus/) - Date: Sunday, June 27Time: 1:00 pm - 3:30 pmWhere: Explore Pathways to Wellness13 Nason Street, Maynard, MA 01754 We’ll be reviewing basic movement pathways and providing an opportunity for hands-on work (at last!) as well as introducing movement and hands-on elements that deepen our practice.As part of our exploration of teaching a hybrid CMI practitioners training course,
- [Falls, Slips, and Trips - Reduce the Risk](https://cmiti.net/falls-slips-and-trips-reduce-the-risk/) - Dates: Tuesdays May 4, 11, 18 and 25Time: 10:30 am - 11:30 am EDT, Live via ZoomInstructors: Dr. Josef DellaGrotte, MA, Ph.D, CFP-physio, Founder of Core Movement Integration; Kimi Hasegawa, PT, MS and; Deborah Hledik, LMT Are you afraid of falling? Have you fallen recently? Read this case for prevention by movement-based training in "Tripping
- [Who Are We?](https://cmiti.net/who-are-we/) - Wondering who makes up the core of the Core Movement Integration Training Institute (CMITI)? Well, wonder no more! (Something like this...) In XXXX, CMITI was established as a separate entity from DellaGrotte-Core Movement Integration in order to... With continued support from the founder of Core Movement Integration, Dr. Josef DellaGrotte, these three practitioners are the
- [Tripping and Falling: How to Lower the Risks](https://cmiti.net/tripping-and-falling-the-perfect-storm/) - by Dr. Josef DellaGrotte, MA, Ph.D, CFP-physio A man of age 72 who loves dancing, picks up a heavy bag of ice melt in the basement, goes up a few stairs, loses his balance and falls backward, striking his head. He is rushed to the hospital. His wife, a nurse, comments: ‘A perfect storm: age,
- [Embrace Winter with the Core Movement Integration Pathways: A Three-Part Monthly Series of Workshops](https://cmiti.net/embrace-winter-with-the-core-movement-integration-pathways-a-three-part-monthly-series-of-workshops/) - Dates: Sundays January 10, February 7 and March 14, 2021Time: 1:00 -2:30 pm COMPLETED -- Sunday January 10 - Meet the Challenges of Winter with the CMI PathwaysLearn how to use the CMI Pathways to make winter chores such as shoveling snow and cleaning off your car easier, how to walk to minimize your chance
- [Core Movement Integration: A New Dawn Approach to Neuro-Functional and Structural Pathways](https://cmiti.net/josef-dellagrotte-presents-intro-to-core-movement-integration/) - Live Zoom ClassDate: Sunday, January 3, 2021Time: 1:00pm - 2:30pm EST Josef DellaGrotte, founder of Core Movement Integration, will demonstrate and describe CMI's four simultaneous, integrated processes -- a more effective way of improving movement and therapeutic education for all body-centered practitioners. Function based movement basics: 'Gravity' and its life expressing co-workers: pathway vectors of
- [Learn Core Movement Integration via Zoom: Part One](https://cmiti.net/learn-core-movement-integration-via-zoom/) - Eight weeks, January 11 - March 1, 2021Mondays, 1pm – 2 pm (US Eastern Time)Class limited to six participantsPresenter: Kimi Hasegawa Please Note: This class was previously presented in the Fall of 2020.Our next installment of CMI for beginners starts on Monday January 11! In this class you will: Experience the ease and flow of
- [Learn Core Movement Integration Via Zoom: Part Two](https://cmiti.net/learn-core-movement-integration-via-zoom-part-two/) - Eight weeks, January 13 - March 3, 2021Wednesdays, 12:45pm – 2:00 pm, US Eastern Time Approximately 50 - 60 minutes of general CMI, 15 - 20 minutes of CMI and violin/viola explorationClass limited to six participantsPresenter: Kimi Hasegawa This class is a continuation of our fall session. Prerequsites are completion of Part One (currently being
- [Association Dues](https://cmiti.net/association-dues/) - Thank you for joining the Practitioners Association. You may use the PayPal link below to submit your payment or send a check to: CMITIPO Box 322Maynard, MA 01754
- [Practitioners Association Form](https://cmiti.net/practitioners-association-form/)
- [Seminario Postgrad #2](https://cmiti.net/seminari-postgrad-2/) - Per professionisti CMI italiani Seminario #2: Sabato, 7 novembre, ore 18:00-20:00 Central European Time (CET)Il costo: €100 Include registrazione al seminario #2, l'accesso al video del seminario #1, e iscrizione per un anno, plus websito ‘listing’ (opzione) Insegnato del Dr. Josef DellaGrotte, fondatore di Core Movement Integration.Polivagale psico-fisico: I fattori postural, energetici’-communicativi per raggiungere e communicare; trasmettere
- [Seminari Postgrad](https://cmiti.net/postgrad-seminar-for-italian-cmi-practitioners/) - Postgrad Seminar for Italian CMI Practitioners Dr. Josef DellaGrotte, founder of Core Movement Integration, will conduct two postgraduate continuing education classes in Italian. Seminario #1:Sabato, 24 ottobre, ore 17:30-19:30 Central European Summer Time (CET) Saturday, October 24. 2020, 17:30 - 19:30 Central European Summer Time (CET) Aggiornamento Livello1-3, Respirazione e applicazioni manualiThe first class will cover level 1-3
- [Don't Just Sit There - Move!](https://cmiti.net/dont-just-sit-there-move/) - Live Zoom MeetingDate: Sunday November 15, 2020, 1:00pm - 3:00pmInstructors: Kimi Hasegawa, PT, MS, Debbie Hledik, LMT and Ann Strand, PT, MS In this Covid world we live in, are you spending more time sitting? Zooming, doing jig saw puzzles, shopping, binge watching, attending virtual events, helping children with school lessons, catching up on the
- [CMI Access Points: A Manual for Practitioners](https://cmiti.net/cmi-access-points-a-manual-for-practitioners/) - Pre-publication edition, final edition available in early 2021 I punti di accesso sono punti di riferimento anatomici ossei o dei tessuti molli che possono essere utilizzati per la palpazione per percepire e controllare il movimento lungo i sei percorsi di movimento CMI. Pubblico consigliato: professionisti CMI e altri lavoratori del corpo.Access Points are bony or
- [Vermont](https://cmiti.net/vermont/) - Kimi Hasegawa, PT, MS Core Movement Integration Level 3 PractitionerBlending Core Movement Integration and Physical Therapy Core Integration Vermont PLLCSolar Hill, 229 Western AvenueBrattleboro, VT 05301802-246-1092e-mail: kimi@coreintegrationvt.comwww.coreintegrationvt.comMedicare, Vermont Medicaid and BCBS insurance accepted. A physical therapist for over 25 years, Kimi has studied Core Movement Integration since 2001. She is certified by the National Certification
- [Fun for Feet and Legs with Pool Noodles, Balls and Bands](https://cmiti.net/fun-for-feet-and-legs-with-pool-noodles-balls-and-bands/) - This class is for CMI practitioners, practitioners in training and experienced clients. You must know the six CMI Pathways in standing, lying on your back, and lying on your side to participate.Presenter: Debbie Hledik, LMT Live via Zoom on Sunday, August 23, 1pm - 3pm Debbie Hledik, massage therapist and CMI practitioner/trainer, will teach how
- [Free Zoom Class: Hands-On Techniques](https://cmiti.net/free-zoom-class-hands-on-techniques/) - Live via Zoom on Sunday, July 26, 1p - 3pThis class was originally scheduled for Saturday, July 12.Goals of This Class To help us determine the best way to teach Hands-On Techniques remotelyTo give our Certification students and practitioners an opportunity to hone their Hands-On skills. What the Class Will Cover Activities to increase sensory
- [Guest Speakers: Zoom Walking Class on May 2nd with Josef DellaGrotte](https://cmiti.net/guest-speakers-zoom-walking-class-on-may-2nd-with-josef-dellagrotte/) - Dr. Paul Davidovits, Professor of Chemistry at Boston College, authored the best selling textbook Physics in Biology and Medicine that relates basic physics to living systems. At this class Dr. Davidovits will discuss and demonstrate the effects of gravitational forces on human movement. In his book and in person, Davidovits explains the physics of movement
- [Deepening Access to Polyvagal Equanimity: Connecting Pathway Movement ‘Vectors’ with Breathing](https://cmiti.net/deepening-access-to-polyvagal-equanimity-connecting-pathway-movement-vectors-with-breathing/) - Date: Live via Zoom on Saturday, June 13, 11am - 1 pm Building on our recent successful Zoom classes, we again welcome guest presenter, Professor Paul Davidovits, who will continue to explain scientific concepts in everyday language. He and Josef DellaGrotte, CMI Founder, will describe how to sense and utilize directions of force in our
- [Special Zoom Classes with Josef DellaGrotte](https://cmiti.net/special-zoom-classes-with-josef-dellagrotte/) - The Core Movement Integration Training Institute is pleased to present its founder Josef DellaGrotte (now ‘retired’ to Florida and Italy) in two LIVE Zoom classes on Saturday May 2 and May 9. All are invited, movement professionals and lay persons alike: please register below. Because many people in the US, including therapists, are currently unemployed,
- [Walking for Lifelong Fitness – Improve the Way You Move](https://cmiti.net/walking-for-lifelong-fitness-improve-the-way-you-move/) - Enhance your own body and your practice with Core Movement Integration! A two hour live seminar via ZoomFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting. Walk Comfortably and Easily Expand your experience and knowledge of walking.Use CMI’s 6 Movement Pathways to increase ease, speed, and power. Connect lower leg
- [Bands, Balls and Hula Hoops, Part 2](https://cmiti.net/bands-balls-and-hula-hoop-part-2/) - This class has been postponed and will be rescheduled when circumstances permit. Advanced Class for Level 2 Certification A three-hour class for Certification Program Students, Certified CMI Practitioners and Other PTs, OTs and LMTs LMT and CMI Level 3 Practitioner Debbie Hledik will present her ever popular class on using simple, readily available aids to
- [Grand Lab with CMI Founder Josef DellaGrotte](https://cmiti.net/grand-lab-with-cmi-founder-josef-dellagrotte/) - A two-day, 10-hour Hands-On Lab Open to CMI Certified Practitioners, Certification Students and Invited Guests Josef will present his latest ideas on movement, and practicing and teaching Core Movement Integration. A great opportunity to meet other CMI practitioners. Dates: Saturday, April 25. 2020, 1-6 pm and Sunday, April 26, 2020, 10:30 am to 4:30 pm
- [Improving Shoulder Function – Connecting Shoulder and Arms to Ribs, Spine and Pelvis](https://cmiti.net/improving-shoulder-function-connecting-shoulder-and-arms-to-ribs-spine-and-pelvis/) - Enhance your own body and your practice with Core Movement Integration! A two-day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting. Instructors: Kimi Hasegawa, PT, MS and Deborah Hledik, LMT Let the Rest of Your Body Make Your Shoulders Work Better Learn to
- [Heads Up! Connecting Head-Neck and Spine to Pelvis](https://cmiti.net/heads-up-connecting-head-neck-and-spine-to-pelvis/) - Enhance your own body and your practice with Core Movement Integration! A two-day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting.Instructors: Kimi Hasegawa, PT, MS, Deborah Hledik, LMT and Jennifer Jackson, PS, MS Explore your upper body – head, neck and spine. Learn
- [CMI Advanced Class: CMI and Hypermobility](https://cmiti.net/cmi-and-hypermobility/) - Advanced Class for Level 2 CertificationFor Certification Program Students, Certified CMI Practitioners and non-CMI Practitioners (PTs, OTs, MTs and other medical personnel) Presenters: Jennifer Jackson, PT, MS and Kimi Hasegawa, PT, MS This three-hour class will present information about musculoskeletal hypermobility – what it is, how to test for it, and its effect on human
- [Core Movement Integration](https://cmiti.net/ddd/) - Why Core Movement Integration? Learn the six movement pathway exercises that can be used in all your activities. Benefits for All Additional Benefits for Body Workers
- [Introduction to Core Movement Integration](https://cmiti.net/introduction-to-core-movement-integration/) - Move better, feel better! A three-hour introductory class for all body workers and movement specialists (massage, physical and occupational therapists; Pilates, Body Mapping, and Gyrotonics teachers to name a few), and the general public. Learn about CMI’s Movement Pathways – Six Lesson-Exercises that Will Change Your Life Reduce pain and stiffnessLengthen both spine and body Maintain
- [Optimize Sitting – Connecting Deep Trunk Muscles and Spine](https://cmiti.net/optimize-sitting-connecting-deep-trunk-muscles-and-spine/) - Enhance your own body and your practice with Core Movement Integration. A two- day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting. Learn to sit with ease and comfort Use CMI’s six Movement Pathways to improve sitting habitsLengthen and relax the body while
- [Personal Training Series](https://cmiti.net/personal-training-series/) - The Personal Training Series is for people who want to learn CMI for their own benefit. (Body work professionals who want to use CMI in their practice are encouraged to join the CMI Practitioner Training Program.) Membership in the Series entitles you to a discount on our series of six seminars and gives you flexibility
- [Dynamic Core Stabilization: Connecting Hips, Pelvis and Low Back](https://cmiti.net/dynamic-core-stabilization-connecting-hips-pelvis-and-low-back/) - Enhance your own body and your practice with Core Movement Integration. A two-day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting. Discover and Feel the Core Connections Learn how the CMI Movement Pathways connect hip joints to lumbar spine through sit bones, pelvic floor
- [Germany](https://cmiti.net/germany/) - Gerlinde Monnig, Siatsu, Acupuncture, Hui Chun Gong DellaGrotte CMI 200 hours 72124 Pliezhausen (Stuttgart area), Germany baeckmon @ yahoo.de #49 15782346074 (cell)
- [Hands-On CMI Access Points](https://cmiti.net/hands-on-cmi-access-points/) - Advanced Class for Level 2 Certification A three-hour class for Certification Program Students and Certified CMI Practitioners This class will provide review and hands-on practice of the CMI Access Points. Kimi’s newly compiled and improved CMI Access Points manual will be available. Date: Saturday, November 2, 2019, 2:30 – 5:30 pm Location: Explore Pathways to
- [CMI Foundations - Mapping Body Movement](https://cmiti.net/cmi-foundations-mapping-body-movement/) - Enhance your own body and your practice with Core Movement Integration! A two-day, 10 hour Seminar and Hands-On LabFor Body Workers and Movement Practitioners Clients with CMI Experience are also welcome, space permitting Learn the basics of Core Movement Integration Learn our six mindful, core-centered Movement Pathways in multiple positions.Cultivate awareness of movement and proprioception. Enhance learning
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- [Connecticut](https://cmiti.net/practitioners-2/) - Byron Eddy, LMT Core Movement Integration Level 2 Practitioner Mind-Body Works32 Sprain Brook Rd. Woodbury, CT 06798-1911203-266-0001ctmindbodyworks.comCore Movement Massage, Classes, Aikido Instruction Connecticut-licensed massage therapist and member of the AMTA, Byron graduated from the Connecticut Center for Massage Therapy in 1984. He is also a graduate of the Core Integration Program at the Body/Mind Institute in
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## Products

- [Yoga through Core Movement Pathways](https://cmiti.net/product/yoga-through-core-movement-pathways/) - Add Core Movement Integration principals of connected movement and the CMI 6 Movement Pathways to your yoga practice to reduce strain and pain. Includes: Standing Uplift Poses Sphinx and Cobra Spinal Stabilization and Forward Bending Cat and Sitting Postures Warrior Pose Spinal Twists with Forward Bends Tree Poses and Triangles Spine Strengthening Cat in Full
- [Improving Shoulder, Arm & Spine CD](https://cmiti.net/product/improving-shoulder-arm-spine/) - Designed and Guided by Josef DellaGrotte Five Lessons: Lifting and Circling the Arm Connecting Shoulder Girdle to Upper Spine Shoulder-Arm Glides for Walking Improving Full Rotation and Reach Lateral Lifting, Side Reaching
- [Introducing Six Pathways to Lifelong Fitness and Wellness (book)](https://cmiti.net/product/introducing-six-pathways-to-lifelong-fitness-and-wellness-book/) - The hard copy, spiral bound version of Core Movement Integration’s “how-to” manual with step-by-step directions for the six Movement Pathways in standing, back lying, side lying, and sitting. Numerous photos accompany the text. In addition, short essays discuss the primary CMI concepts. By Kimi Hasegawa, PT, MS, lead teacher in the CMI Practitioner Certification Program.
- [Turns, Twists and Spirals CD](https://cmiti.net/product/turns-twists-and-spirals/) - Designed by Josef DellaGrotte Five Lessons: 1. Standing Turns 2. Lengthening Through Rotation: Supine 3. Turning Side to Side 4. Turning Back to Front 5. Full Turns, Folding and Opening
- [Gym in your Pocket](https://cmiti.net/product/gym-in-your-pocket/) - This comprehensive exercise program adds fitness bands to the CMI 6 Movement Pathways to improve flexibility, strength and posture. Includes: Core Back Path Core Front Path Core Spiral Turning Path Core Diagonal Spiral Path Core Lateral Paths Shoulder-Arm Paths Leg-Hip-Spine Excursions Advanced Integrated Exercises Pocket Band Exercises Fitness band included. 55 minutes
- [Active Chair Sitting CD](https://cmiti.net/product/active-chair-sitting/) - Designed and Guided by Josef DellaGrotte Five Lessons: Rotation Bending Forward Extension Lateral Bending Circles and Spirals
- [Awaken Movement – The Key to Life (PDF)](https://cmiti.net/product/awaken-movement-the-key-to-life-2/) - eBook Josef DellaGrotte addresses the contemporary problems of aging, decreasing fitness, and increasing anxiety and depression. His solution – “Awaken Movement”! Learn and practice DellaGrotte’s Core Movement Integration system of 6 Movement Pathways to improve your health – both physical and mental. After purchase, click on Return to Merchant to download your ebook.
- [Instructions From Within (PDF)](https://cmiti.net/product/instructions-from-within/) - Josef DellaGrotte explains his work – the six Movement Pathways of Core Movement Integration – the concepts behind the Pathways and how to use them to improve your daily activities. Many photos and drawings illustrate the text. Available as a PDF download only. (128 pages)
- [Core Movement Integration: Introducing Six Pathways to Lifelong Fitness and Wellness (PDF)](https://cmiti.net/product/core-movement-integration-introducing-six-pathways-to-lifelong-fitness-and-wellness/) - Core Movement Integration’s “how-to” manual with step-by-step directions for the 6 Movement Pathways in standing, back lying, side lying, and sitting. Numerous photos accompany the text. In addition, short essays discuss the primary CMI concepts. By Kimi Hasegawa, PT, MS, lead teacher in the CMI Practitioner Certification Program. Available as a pdf download. (42 pages)
- [Class Video: Deepening Access to Polyvagal Equanimity](https://cmiti.net/product/class-video-deepening-access-to-polyvagal-equanimity/) - Edited version of the live Zoom class, Deepening Access to Polyvagal Equanimity. Featuring Josef DellaGrotte, founder of Core Movement Integration (CMI) and Paul Davidovits, Professor of Chemistry at Boston College. Founder Josef DellaGrotte is again joined in this class by Professor Paul Davidovits, chemistry department faculty at Boston College, who explains scientific concepts in everyday
- [CMI Access Points: A Manual for Practitioners (PDF)](https://cmiti.net/product/cmi-access-points-a-manual-for-practitioners-pdf/) - Access Points are bony or soft-tissue anatomical landmarks that can be used to palpated to perceive and control movement along the six CMI Movement Pathways. Recommended audience: CMI Practitioners and other body workers. Features Descriptions of each Access Point and its role in the CMI system Anatomical drawings courtesy of David Gorman, creator of The Body
- [Joints and Tissues: Improvement for Life with Josef DellaGrotte](https://cmiti.net/product/joints-and-tissues-improvement-for-life-with-josef-dellagrotte/) - Edited version of the four live Zoom classes, Joints and Tissues: Improvement for Life. Featuring Josef DellaGrotte, founder of Core Movement Integration (CMI) with assistance from Kimi Hasegawa and Deborah Hledik, members of the CMI Teaching Team. Josef DellaGrotte’s newest presentation of his Core Movement Integration Pathways system of movement features the new perspective of

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